Making a morning routine that you can actually stick to just got easier. Learn 8 tips that our experts recommend to start your day the right way.

While the recent study didn't explore the reasons behind these findings, it's possible that the morning boost in mental health and well-being is due to a combination of factors, such as increased ...

The Greenwood County Coroner's Office says one person is dead after getting hit by a car early Sunday morning.

Also read | Want to become a morning person? Try this ultimate 3-day challenge to shift your body clock Research has shown that people tend to report better mental health and wellbeing in the morning.

A study by University College London has revealed that most people experience better mental health and well-being earlier in the day. Analyzing surveys from 49,218 respondents over two years, the ...

Researchers at University College London say morning people tend to be in a better mood, have greater life satisfaction, and ...

A sleep psychologist suggests ways to protect sleep from intrusions, align sleep drive with circadian rhythms and face ...

A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...

Before I came to college, I had serious problems with sleep. Not only did I have difficulty falling asleep due to stress, anxiety and constant overthinking, but I often didn’t go to sleep until late ...

One person was taken to the hospital after being exposed to the extreme cold near Jackson Tower Friday morning. Officials ...

A person was fatally struck by a subway train in the Bronx early Thursday morning, it was reported. According to law enforcement sources, officers responded to a 911 call of a person on the tracks at ...