A study by University College London has revealed that most people experience better mental health and well-being earlier in the day. Analyzing surveys from 49,218 respondents over two years, the ...

Researchers at University College London say morning people tend to be in a better mood, have greater life satisfaction, and ...

You can’t buy a revolution, but you can help the only daily paper in Britain that’s fighting for one by become a member of the People’s Printing Press Society. The Morning Star is a readers’ ...

Follow these 10 easy tips to become a morning person in no time! Read on. If you are not a natural early riser, do not try to wake up at 5 am on the very first day. Instead, gradually adjust your ...

But deaths have only continued to mount. At least five were recorded in 2024, including a New York City recruit who died of ...

If you wake up at 6 am on weekdays and sleep in later on the weekends to 9 am, you’re confusing your brain and your body’s natural rhythms. On the weekends you can sleep in but keep it within 15-30 ...

Trump, who spent the morning at his golf club in West Palm Beach, Florida, spoke to reporters hours before his first joint TV ...

Incorporating morning habits such can help reduce waist ... A study done in 2018 says that staying hydrated can help a person lose weight. Adding a pinch of cinnamon or honey can further enhance ...

Good morning, Early Birds. Snow has frozen Washington overnight, canceling school, delaying in-person federal work and ...