Take a fascinating look behind the scenes at a mega factory where millions of broccoli heads are processed with cutting-edge ...

Scientists have discovered that a compound in broccoli could help to lower the risk of developing type 2 diabetes.

Broccoli contains sulforaphane, a compound that studies have shown may control blood sugar levels in people with Type 2 diabetes. Studies demonstrated that sulforaphane may lower glucose levels by ...

A Devon-based farm shop is on hand to explain how to get the most out of your broccoli and cut down on waste. Riverford Organic Farmers claim you may be chopping the green vegetable wrong ...

Prof Spector pointed to dark chocolate, saying that as long as it did not have much added fat or sugar, two or three squares ...

If you are worried about high blood pressure (BP), it might be time to stock up on bananas and broccoli instead of just ...

A study led by the University of Waterloo in Canada suggests that adding more potassium-rich foods to your diet such as ...

Gut health experts have created a list of foods which people can enjoy while also slashing their risk of inflammation. Professor Tim Spector and Dr Federica Amati were on the Zoe podcast discussing ...