American positive psychologist Stephanie Harrison sees this as an outdated vision of happiness. She wrote New Happy: Getting ...

We confuse happiness with pleasure. Pleasure comes from the gratification of senses, from material possessions, and even from people. The foundation of eternal bliss is peace. How can we find ...

Discover how to be happy by incorporating more variety in your work and life. Learn which strategies can bring variety and ...

I’ve been thinking about why happiness eludes so many of us. It seems strange that a significant number of Americans are far from content with their lives. It has been said that the election ...

If you ask Dolly Parton, the key to happiness is finding out who you really are, while Pablo Picasso recommends finding what you love and doing it for a living. From great family and friends to ...

Ten rules for finding entrepreneurial happiness, so you can experience wealth and joy together. Find out what truly works and make simple changes to be happier forever.

Twenty UD students and faculty program director Tracey Holden are all smiles on a boat trip on the Duoro River in Porto, ...

The key is to find the approach that fits us. When we do, then the more we give, the more we stand to gain purpose, meaning and happiness—all of the things that we look for in life but are so ...

Attaining happiness is a global pursuit. Researchers find that people from every corner of the world rate happiness more important than other desirable personal outcomes, such as obtaining wealth ...

Searching for the secret to happiness? It’s time to make like the people of Finland and embrace the concept of ‘sisu’. The 2021 World Happiness Report has been published, and the results are ...

But understanding what underlies happiness can help you take steps to achieve it. Finding happiness will always be an ongoing process. As people strive to create a meaningful and joyful life ...