Want the glowing skin, great sleep and weight loss that a dry January gave you? Here’s how to stay off the wagon ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

A recent Surgeon General's report highlighted alcohol's carcinogenic effects. A Penn State professor breaks down the process.

If you have gut problems, alcohol might be contributing to them. Alice Callahan, a reporter covering nutrition and health for The New York Times, describes several common effects.

Unlike opium, nitazenes and other synthetic opioids can be produced anywhere in the world using precursor chemicals that are often uncontrolled.

There are approximately 100,000 alcohol-related cancer cases annually in the U.S. and 20,000 deaths due to alcohol-related ...

Extensive research shows that drinking alcohol increases the risk of cancer, and U.S. public-health authorities are following the example of other countries in increasing public awareness about ...

Reviewers have tested some of the products below and may have received some products from the manufacturers for free. All opinions are the reviewers’ own. These full-spectrum gummies are ...

Luckily, there are ways to increase GABA and balance glutamate through various medications and lifestyle changes. Several drugs currently on the market alter brain activity of GABA. Many have been ...

As an individual’s body changes with age, so may a person’s tolerance when it comes ... the prevalence of insomnia tends to increase with age, and alcohol consumption can worsen it, according ...

Start with what you can afford; ensure an emergency fund is in place first. Assess your risk tolerance to determine the right investment types for you. Key findings are powered by ChatGPT and ...

Eating foods high in key nutrients, including iron, folic acid, and vitamin B12, and limiting alcohol may help increase your red blood cell count. Red blood cells are the most common cells in ...