Optimism isn’t about pretending difficulties don’t exist. it’s about believing in your ability to move forward despite it.

Discover how to be happy by incorporating more variety in your work and life. Learn which strategies can bring variety and ...

Want to thrive in 2025 and beyond? Explore key strategies to prioritize well-being, build resilience, and transform ...

Legendary Monaghan footballer Eugene 'Nudie' Hughes says the mental fortitude he built during his GAA career is helping him ...

Happiness greatly influences health through biological and psychological mechanisms. Sadhguru highlights the positive impact ...

Couples who view themselves as on the same team tend to have stronger, more resilient relationships. A 2009 study concluded ...

Here is everything you need to know about staying safe and gambling responsibly when signing up to a legally permitted online casino.

Six dairy herds in Nevada have tested positive for a newer variant of the H5N1 bird flu virus that’s been associated with ...

Multiple wildfires have been burning in the Los Angeles area since the first one erupted on Tuesday, Jan. 7. Here's ...

Purdue's bench has struggled to knock down shots. Coach Matt Painter says the biggest key is staying positive and 'process-based.' ...

NHS GP Dr Martin Brunet has shared his advice on how to handle anxious thoughts and think more positively - and it's all ...