According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.

Back pain is one of the most common ailments among adults, affecting 23% of people worldwide. Not only does this issue cause ...

“Stretching your lower back is really, really important ... in this area and more time to spend working with you to treat the pain,” he says. Dr. Brusovanik says that one common misconception ...

It may not seem like the most obvious position to treat a backache, but tight hips can contribute to lower back pain. Lie down on your back with your knees bent. Cross your left ankle over your ...

Discover how this everyday activity helps people find relief from persistent back pain and why medical experts are taking notice of its remarkable results.

Your lower back and hips may also feel stiff for longer ... joint stretching as well as forceful mobilization to treat chronic pain. This type of therapy is usually done by a chiropractor or ...

Learn about other ways to treat back pain without surgery ... by bending the knees instead of the back may help. Shoes with a low heel place less strain on the back. However, some flat shoes ...

Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

Epigastric pain refers ... to treat it. Keep reading to learn more about what may be causing your symptoms. Acid reflux is when some of the acid or food in your stomach washes back up into your ...