February is American Heart Month—a perfect opportunity for members of the George Washington University community to take a ...
Just five minutes of daily exercise can significantly reduce blood pressure levels, according to a new study. Cardiologists ...
As temperatures drop, zip up that coat, pull on a hat and gloves and be mindful of how much time you’re exposed to the ...
A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...
A Cambridgeshire man who struggled with high blood pressure for more than a decade, has described his ‘incredible’ recovery after taking part in a study at Addenbrooke’s Hospital.
Until this week, everything was going marvellously. My size 12 jeans were gaping at the waistline, and I could slip into a ...
Ginger is known for its soothing effects on the stomach, and can effectively relieve nausea. It may also play a role in ...
A revolutionary new treatment called Targeted Thermal Therapy (Tripel T) offers a safer, faster alternative to surgery for ...
Hypertension can contribute to long-term wear-and-tear on the body, leading to serious conditions such as dementia if left untreated. Dr. Katie Elfrey from Mercy Medical Center shares her guidance for ...