Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

If you buy something through my links, I may earn a commission. Amazon has such amazing finds for workout essentials!

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

E lite gymnast Olivia Dunne is once again proving why she’s a style icon for athletes and fans alike. The LSU fifth-year and ...

Some of Walmart's best discounts are on fitness gear, including this 2-in-1 adjustable weight set that's been selling like crazy. BalanceFrom’s 60-Pound 2-in-1 Adjustable Weight Set is now on sale for ...

But what is “high-end fitness equipment” anyway ... give you real-time feedback so you can get the most out of every set. The Move will even recommend which weights to use depending on ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

From top-notch equipment to must-have health supplements and sporty apparel, it all begins with the right tools to help you crush your health and fitness goals. Read on to discover this year’s ...

From supportive sports bras to compression leggings, these cute workout clothes will actually make you want to hit the gym. According to the brand, these leggings are designed with sculpting ...

Anna Bechtel is a freelance writer currently based in Hamden, CT.

Love Island fans and Maya Jama fans alike have been patiently waiting for Monday, January 13, to arrive —the day that Love Island: All Stars finally returns to our screens at 9pm on ITV and ITVX.