Residents of the Five Cities in south San Luis Obispo County were warned to boil all water used for drinking and food ...

Managing high blood sugar is crucial for your health, especially if you're living with diabetes or prediabetes. While it can ...

Generic health advice rarely works for everyone. If you feel adequately hydrated on 64 ounces of water each day. If you feel ...

Dietitians recommend using your urine color as a go-to hydration indicator. “Pale to light yellow, similar to lemonade—you’re ...

Whether you're an endurance athlete, the most valuable player of your weekend softball league, or just trying to stay ahead ...

If you've experienced diarrhoea in hotter temperatures, you aren't alone - but why does this seem to happen in sunnier ...

T'puram: Health minister Veena George has urged vigilance as there is a possibility of cholera spreading through contaminated ...

If swallowing is painful, it can be hard to imagine eating much at all. Opt for cold foods and drinks, like freezer pops, ice ...

To prevent the disease, drink only boiled and cooled water, avoid stale food, wash fruits and vegetables thoroughly before ...

The ubiquitous "eight glasses a day" rule for water intake is deeply ingrained, but is it truly the gold standard? This ...

Running a marathon is no small feat. Athletes can expect to cover between 50-60,000 steps, burn over 3,000 calories and expel ...

After experiencing food poisoning, the intestines become more vulnerable and sensitive due to the loss of good bacteria.