U.S. president-elect Donald Trump says the border should be erased so Canada can become the 51st American state. Prime MInister Justin Trudeau says there's "not a snowball's chance in hell" of that ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

This stepper isn’t just about burning calories ... Then there’s its 12-level bi-directional hydraulic resistance system, ...

this stepper comes with big benefits. It includes resistance bands, which attach to the machine, allowing a full-body workout almost anywhere. The smooth hydraulic system has multiple tension ...

This fold-away fitness gadget will hold you to your New Year's resolution! Plus, save big on steppers and other fitness gems.

The primary feature of stepper motors is listed right within their name: their ability to ‘step’ forwards and backwards, something which they (ideally) can do perfectly in sync with the input ...

using the stair stepper. While there’s some overlap in benefits, and the movement patterns seem similar, these are two very different modalities with distinct perks. With that, it’s important ...

Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.