If you wake up at 6 am on weekdays and sleep in later on the weekends to 9 am, you’re confusing your brain and your body’s natural rhythms. On the weekends you can sleep in but keep it within 15-30 ...

Our Duke grad Zoe had some big moments on the show this week. Here’s a recap of who got a rose and who got eliminated.

Before I came to college, I had serious problems with sleep. Not only did I have difficulty falling asleep due to stress, anxiety and constant overthinking, but I often didn’t go to sleep until late ...

Strong tremors jolted Delhi-NCR residents out of sleep on Monday morning due to a 4.0 magnitude earthquake that shook buildings and left people terrified. But, was the earthquake as strong as it felt?

New data from the CDC shows that symtoms of Long Covid can present differently in children and teens than in adults. Dr. Ashanti Woods with Mercy Medical Center joins Jenyne for a conversation about ...

More than a dozen crews were out Sunday in a Lakes Region city clearing the roads as another storm hits the Granite State.

A boyfriend detailed in a post on Reddit's 'Am I the A------' forum that his girlfriend is 'mad' at him after he didn't wish her a 'happy birthday' first thing in the morning on her special day.

TV presenter and radio DJ Gaby Roslin is the first to admit that she's been through some 'awful stuff' in life but says she ...

On Thursday at 7:53 a.m. a winter weather advisory was issued by the NWS Medford OR in effect until 10 a.m. for Central Siskiyou County.

At 07:00 this morning, new figures revealed that UK economic activity expanded in the final three months of 2024. Here's what ...

Local law enforcement officials confirmed that they didn’t get a heads up before ICE detained 12 people at El Potro. Can the ...

Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. Robbins is known for her routines ...