At 3am, I should be asleep. Why not revisit my biggest regrets instead?
A perfect window to take stock of all the terrible decisions you’ve made in the past and the many horrors that still lie ...
Elon Musk Says 'I Am Become Meme' After Source Said 'He’d Rather Tweet Memes' Than Parent
Donald Trump's head of DOGE made the comments at CPAC on the same day ex-partner Grimes pleaded for him to help with their ...
Psychology Today20h
6 Science-Backed Ways That Mornings Boost Happiness
A new study of nearly a million time-of-day mood reports suggests that, on average, people tend to feel happiest in the morning.
Waking up hungry? Here’s what that says about your health, according to experts
“It’s not better or worse to wake up hungry. Hunger is our body’s natural response to when blood sugar is low to stimulate ...
CNET on MSN23h
Rise and Shine: How Prioritizing Morning Sunlight Saved My Sleep Quality
In the first in-person consultation ... I didn't experience a huge shift. I am surprised that I noticed such a difference in my sleep quality in just one day of exposing myself to the morning sun. The ...