Verywell Health on MSN1d
13 Foods With Vitamin B You Should Be Eating Now
Medically reviewed by Elizabeth Barnes, RDN B vitamins are essential for many bodily functions, including turning food into ...
healthday2d
IgG-Guided Elimination Diet Beneficial for Irritable Bowel Syndrome
Patients with irritable bowel syndrome (IBS) on an immunoglobulin (Ig)G-guided elimination diet are more likely to h ...
FoodMarble Aire 2 review: Tracking digestion with your breath
The FoodMarble Aire 2 claims to be able to use breath-testing to track gut issues -- but does it really help track down gut ...
Hindustan Times13d
Diabetes and gastrointestinal complications: Understanding dietary strategies that can help
alleviating symptoms like gas and bloating in conditions like IBS. Diabetic-friendly low-FODMAP foods can improve gut comfort. Probiotics and prebiotics: Probiotics, found in yogurt and fermented ...
Everyday Health15d
Ulcerative Colitis Diet: What to Eat and Avoid, 7-Day Meal Plan, More
Certain foods may trigger or worsen UC symptoms. Here’s a list of foods you may want to limit or avoid. Foods High in Insoluble Fiber Sometimes known as “roughage,” insoluble fiber does not ...
Daily Mail21d
What is triggering my IBS?
Foods which trigger IBS vary a lot from person to person, but common ones are foods rich in soluble fibre, which bacteria in the gut ferment to produce gas. These include beans and pulses ...
Women's Health22d
Can changing your diet alleviate the painful symptoms of endometriosis?
Meet the expert: Cordula Henggeler is a UK-based registered dietician specialising in Women's Health, including endometriosis, PCOS and IBS ... burden of a long list of foods you cannot eat ...
Women's Health24d
Which Foods Are Ultra-Processed? Here's The List, According To Dietitians
Why Trust Us? Of course, these foods have been linked to several serious health conditions, including cancer and dementia. But while experts generally agree that ultra-processed foods aren’t the ...