For Branneisha Cooper, starting on weight loss medication means breaking what her grandmother calls a “generational curse" — ...

Discover the truth behind popular nutrition myths from a registered dietitian. Learn why carbs are not the enemy, that not ...

Discover how conscious movement supports trauma recovery, boosts brain health, and helps individuals reconnect with their ...

China is able to ensure its grain and energy security even if it stops purchasing commodities from the United States, an official said Monday. China's domestic grain reserves are abundant and its ...

Some of the common meals during sehri include lighter and energy-giving foods such as dates, plain yogurt, rolled oats, and flatbreads. Most also include foods that add some hydration to the body to ...