A look at what it means to hook the leg in wrestling when going for a pinfall, its origins from amateur wrestling, and what ...

Carrie Underwood might be famous for her voice, but her legs get plenty of attention, too. The "Before He Cheats" singer ...

If you want to build lower-body strength, this four-move workout by fitness coach Jeremy Bryan is a great place to start. I love that Bryan uses kettlebells instead of dumbbells. A kettlebell’s unique ...