Here’s a guide to an easy head massage routine that could help boost your hair growth. Why is scalp massage important for hair growth? A scalp massage can have multiple benefits for hair health.

A light head massage reduces the level of cortisol (stress hormone), which keeps the mind calm and improves sleep. The omega-3 fatty acids and vitamin E present in it nourish the brain and relax ...

As we delve into the myriad benefits of Ayurvedic head massage, let’s highlight a few pivotal ones below. Issues like ...