Encourage your parents to incorporate these high-protein vegetarian foods into their diet to meet their daily protein needs.

This South Indian meal offers comfort and high protein. Uttapam is a savoury South Indian pancake. It's made from rice and lentil batter. This protein rich meal consists of a topping of various ...

Eggs and paneer are popular protein sources for weight loss and muscle maintenance. Eggs provide 6 grams of protein with only ...

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Paneer is also a suitable option for those who follow a vegetarian diet. If we compare the protein profiles of eggs and paneer, both are excellent sources of protein, but eggs provide a more ...

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MUMBAI, India ... premium yeast protein affordable to more people, and it already boasts a price advantage comparing to whey protein. Large-scale production will boost yeast protein's competitiveness ...

Image Credit: Getty There are plenty of ways to add protein to your meals. Here are five classic high-protein Indian recipes that keep you full and play a key role in weight management. Besan chilla ...