Start off your laughter yoga session with deep breathing exercises. Inhale deeply through the nose, hold for a few seconds ...

90% of heart disease can be prevented by appropriate lifestyle changes and it’s a powerful reminder of the control we have over our own health ...

In the rush of daily life, finding moments of peace and calm is essential for our well-being. Wellness tourism has gained ...

A hidden gem lies tucked away in the rolling hills of greater Placerville, overlooking Gold Hill. The Yoga Meditation Center, Shri Janardan Ajapa Yogashram is an unassuming oasis. Aron Werblow, ...

What would your morning look like if you followed what Lord Krishna told ages ago? These slight changes can help you transform yourself mentally and spiritually. In the modern day and age, it is very ...

Skift Research's recent report on India inbound travel opportunities revealed strong interest in wellness and holistic ...

Rajinikanth says he worries about Indian youth adopting Western culture, while Westerners seek peace in Indian traditions.

Superstar Rajinikanth tuned in to an event in Chennai video video and spoke about how the younsters of India are moving away ...

These unique spiritual experiences aren't about finding easy answers, they're about showing up, staying present, and letting ...

FHRAI and FHRAI-IHM and with the support of the Ministry of Ayush, Government of India, hosted Harit Yoga – A Signature Event ...

Yoga, rooted in deep spiritual and scientific traditions, is increasingly at risk of being diluted by modern, hybrid ...