Following a healthy diet is essential in preventing and fighting cancer, but research now says the way you eat could play a big part too.

Dr. Saurabh Sethi, a Harvard-affiliated gastroenterologist, shares three effective tips for weight loss through intermittent ...

Real Housewives of New York alum Luann de Lesseps shared her secrets to staying fit at 59. "You should not drink while you eat,” de Lesseps said in an interview with Fox News Digital published on ...

Another tip I got for you — [eat] protein and salad for lunch, something like that, because salad you should not eat after really 6 p.m.,” she said.

The TV personality told Fox News Digital she is an advocate for intermittent fasting, an increasingly popular diet method of time-restricted eating.

"Real Housewives of New York City" star Luann de Lesseps shared her surprising tips for staying fit at 59, including practicing intermittent fasting and avoiding salad after 6 p.m.

Want to look younger? Doctor reveals how a vegetarian diet packed with anti-ageing foods like berries and lentils can help you achieve a youthful glow.

Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type-2 diabetes. However, it's essential to approach such diets cautiously and ...

They were all on a Mediterranean diet and divided into four time-restricted fasting groups. Researchers found that all fasting groups, regardless of the time-restricted fasting method, had more weight ...

Intermittent fasting may benefit antioxidant and inflammatory markers in postmenopausal women with rheumatoid arthritis, ...

Older adults who participated in time-restricted fasting by skipping breakfast were not at reduced risk for glaucoma compared ...

Intermittent fasting may benefit antioxidant and inflammatory markers in postmenopausal women with rheumatoid arthritis, according to a study published online Jan. 18 in Scientific Reports.