A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

Cereal was my go-to breakfast growing up—and often my favorite midnight snack. I loved the sweet crunch of the classics, but ...

Best protein cereal for a nutritional breakfast - Start your day on a strong note with a protein-packed cereal that offers ...

That accounts for 89 percent of the maximum recommended daily intake of ‘free sugars’ – all ... “Lots of cereals are fortified with iron, vitamin D and folic acid and so on.

Think about breakfast cereals – many are fortified with vitamins and minerals ... It’s a similar situation with products like gluten-free bread, which are classed as UPFs but are necessary ...

The tropical fruit flavor makes it a lot more palatable than other iron supplements we’ve tried in the past. We also appreciate that it’s free of GMOs, gluten, and soy, making it a great ...

With ever-evolving research and the rise of popular diets like vegan, paleo, gluten-free ... fish, and fortified cereal Iron: Supports metabolic processes and is found in spinach (palak ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack ...

The flour in Britain is fortified with extra nutrients. So in addition to B vitamins - essential for energy release and growth in the body - flour is fortified with calcium and iron. Eliminating ...