Here are a few great options to add to your cereal: Almonds: Almonds are high in protein, containing 6 grams per ounce. They ...

The oldest commercial breakfast CEREAL Grape-Nuts doesn’t figure in today’s list of pulverized oats, tempered rice, toasted corn, defatted wheat germ and puffed wheat, aka CEREAL, and its many ...

This change—the first in 30 years— could stop a lot of companies that call their breakfast cereals “healthy” from using ... beans, eggs, nuts or seeds—can’t have more than two percent ...

The updated definition allows more food to qualify as healthy, including higher fat fish like salmon, nuts, seeds, and certain oils. It disqualifies many ultra-processed foods like cereals ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Unless, of course, a person is allergic to them, eating nuts has huge health benefits ... salads, breakfast cereals, porridge and yoghurt. The British Nutrition Foundation suggests including ...

The British Heart Foundation has shared its expert advice on the three best breakfast cereals to eat in the morning in order ...

Golden raisins with their sun-kissed hue and naturally sweet flavour offer a delightful twist on the classic raisin These plump and juicy gems are not just a delicious snack but a versatile ingredient ...

The Food and Drug Administration on Thursday updated its definition of “healthy” food for the first time in three decades, aligning it with modern nutritional guidance and shaking up which ...

Some foods that could previously carry the healthy label — such as white bread and heavily sweetened cereal and yogurt — will no longer qualify. But nuts and seeds, salmon and olive oil and ...