Our family moved from Orlando, Florida, to Boston last fall. I’m going stir crazy in the winter weather and want to try hiking. As a native Floridian, I’m good with hot weather safety. What do I need ...

For such a small torch, there are a lot of settings to play with: four brightness settings (high, mid, low and flash), plus ...

From nutrition myths to getting protein, our experts break down how to stay fueled and feeling good on your next big hiking ...

Exercise may help lower your dementia risk by about 20%, depending on the type, Malin says. “From this, it seems fair to ...

Dr. Abdelrhman Maher Abo-Zed is a triple board-certified physician in internal medicine, pulmonary, and critical care ...

While Telegraph Pass is commonly used as a highway pass for Interstate Eight through the Gila Mountains, these very same ...

Keen NXIS Evo Mid Hiking Boot: Known for its comfort, breathability, and responsive design, this boot is a great summer hiker. It offers good heel control but lacks side protection, making it more ...

Keen NXIS Evo Mid Hiking Boot: Known for its comfort, breathability, and responsive design, this boot is a great summer hiker. It offers good heel control but lacks side protection, making it more ...

A stationary bike is a good choice for a starter machine when it comes to home exercise equipment. From smart bikes with on-demand classes to simple bikes that are easy to store and everything in ...

The trick to aging well is ensuring you keep the same healthy habits and prioritizing your physical fitness. A well-rounded exercise routine will help you stay active and independent, so you can ...

The best hiking boots should keep you comfy ... If you order a wide width, wide is what you shall receive. And the boots offer good lower ankle support, lots of upper cushioning, a padded tongue ...

Plus, you need less than a half hour to get in a good sweat. Here, we have your guide to all things bodyweight exercises for runners, including how they support your race training and performance ...