Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

How safe is that jar of peanut butter sitting in your pantry? While most Americans enjoy it without a hitch, there have been ...

Jenkintown restaurateurs Jiji and Rosie Thomas opened JTown Market & Eatery last April. They’ve since stocked it with produce ...

These breakfast casserole recipes, like English muffin casseroles and French toast casseroles, will keep the whole family ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Dr Saliha Mahmood-Ahmed and Professor Tim Spector are among a growing number of well known health experts to emphasise the ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

Barbara Intermill is a registered dietitian nutritionist and syndicated columnist. She is the author of “Quinn-Essential Nutrition: The Uncomplicated Science of Eating.” Email her at ...

Packed with creamy peanut butter, a touch of honey, protein powder, and oat flour, this recipe combines natural ingredients ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...