"Squats strengthen the muscle around the knee to help prevent knee injuries and may help improve flexibility while moving through a deeper range of motion," says Yco. If you're new to squats and ...

However, she was unable to promote the film. Only the younger cast members—Bianca Umali, Kelvin Miranda, Jeric Gonzales, EA Guzman, and Martin Escudero — handled the film's promotion. Prior to this, ...

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