Training with Rener Gracie was intense! From grappling to self-defense, I got a firsthand taste of what it’s like to roll ...

South River’s Jameson Gerrity was born with a skull defect and is blind in one eye. But nothing has kept him from becoming a ...

B-Team's Chris Wojcik joins us to share how you can approach your training in a new way that really maximizes your time ...

For the Mantanona brothers, wrestling is a sport that ties their family together and strengthens their brotherly bond.

On Feb. 1, the Democratic National Committee will gather in suburban Maryland to elect a new chair. Every indication suggests they still don't fully appreciate what happened to them in the 2024 ...

Ranked flyweights meet on the Fight Night Prelims. Check the UFC odds series for our Jasudavicius-Silva prediction and pick.

It’s obviously a team sport, and you want to do the best you can for your team,” White said. “When it comes down to it, it’s ...

The Lehigh Valley Mall, at MacArthur Road and Route 22 in Whitehall Township, is set to welcome five businesses – Joseph & Co. jewelry store, D’Colombia Restaurant & Bakery, MINISO, Carter’s/OshKosh B ...

On Feb. 1, the Democratic National Committee will gather in suburban Maryland to elect a new chair. Every indication suggests they still don’t fully appreciate what happened to them in ...

Karate Combat president that that PFL founder Donn Davis is not the right man to be a spokesperson or leading man for the ...