Jumping rope offers a great way to mix things up. A 2014 study found that ... Jump along to some music, or take your workout to a nearby park to increase the fun. Jumping rope offers major health ...

First things first – what exactly is rope drop at Disneyland and how do you do it? Disneyland normally opens its park gates about ... guests are going to have a jump on you.

The feline set the world record for most skips by a cat in one minute by jumping a rope nine times in 60 seconds ... and try to offer all of the things he knows." “Kit Kat loves performing ...