There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto diet that’s as close to no-fail as they come. ″I’m the last hope for many ...

If you love bold, spicy flavors but want to keep things low-carb and keto-friendly, this Keto Kung Pao Tofu is for you.

Keto flu or carb flu is a group of symptoms reported by people starting a ketogenic diet, also known as the “keto” diet. A ketogenic diet is very low in carbs, but high in fat and protein. The ...

The keto diet generally consists of low-carb vegetables, meat and seafood, dairy, eggs, oils, nuts and seeds, and certain high-fat, low-carb fruits such as avocados or berries. Such foods are ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

The ketogenic (keto) diet may provide some benefits for people experiencing menopause, including improving insulin sensitivity and reducing cravings. However, this diet may also cause certain ...

But the keto diet combined with fluconazole made for a potent mix. Within a week of starting treatment, fluconazole alone reduced the levels of fungi in the mice by roughly 10- to 100-fold. But when ...