From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Are you on a weight loss journey too? If you've already tried a few things, you could eat a lot more green vegetables.

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever ...

Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal for anyone following the keto diet. So what’s a keto dieter to do when they’re ...

University of Wyoming Extension will host the Southwest Wyoming Ag Day in Evanston Thursday, Feb. 20. The event provides ...

Blue Dog Bistro in Ocean Springs, Mississippi, offers a unique menu for brunch and lunch. You get to decide if you feel ...

Beloved by paleo and keto dieters for its high-protein ... protein- and nutrient-packed lunch or mid-meal snack. It's also something you should have on hand to start a Sunday stew or healthy ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Home to 70 per cent of our immune cells, the gut microbiome has become a health buzzword - and gut health scientist Jordan Haworth cuts through ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...