Busy mornings leave no time to think. These 19 quick breakfast ideas bring fast bites with big taste. Just grab, go, and feel ...

After the birth of her third son, Kourtney decided to work on her fitness and lose weight. Here is all about Kourtney Kardashian's weight loss journey.

The chocolate flavor is our favorite, and it’s easy to mix with water or almond milk ... to supplement their ketogenic diet. We’ve tried the SlimFast Meal Replacement Smoothie Mix ourselves ...

Sweetened plant-based milk can contain more carbs than dairy milk. If you enjoy drinking milk by the glass or using it to make lattes or smoothies ... diets like the ketogenic diet may also ...

There’s a big reason why those shakes you buy at the grocery or the smoothie shop taste so ... unsweetened almond or coco­ nut milk, green tea If your blender is powerful (see our picks below ...

Almond flour is the most common flour used in Keto recipes because of its closeness to regular, all-purpose flour in its ...

On average, plant-based milks generate roughly one-third or less of the greenhouse gas emissions of cow’s milk, and — with the exception of almond milk — they use considerably less water.

If you’re looking to get more protein in your diet, a protein shake is a quick and convenient way to boost your intake. The ...

Almond milk has become a popular dairy alternative, bringing a creamy texture and subtle, nutty flavor to smoothies. Plus, it is lactose-free, thus suitable for people with dietary restrictions.