The sweet tooth appears out of nowhere. It’s distracting. It can make those still trying to hold onto New Year’s resolutions weak. Valentine’s Day is already around the corner, with all its chocolate ...

Store-bought sugar cookie dough is the ultimate handy baking ingredient. This simple cookie recipe helps you get the most of ...

Almond flour is a game-changer in the kitchen, adding a deliciously nutty flavor and a soft, tender texture to all kinds ...

Diabetes researchers have named one major diet swap that helps reduce blood sugar levels and your risk of developing heart disease. High blood sugar, known as hyperglycemia, is harmful because if ...

Meals that follow the ketogenic diet can be tasty too. Matthew’s Friends has recipes and a cooking channel on YouTube ... Our bodies can use two types of energy: a sugar (glucose) that comes from ...

The below recipes are from The Glucose Goddess Method by Jessie Inchauspé, published by New River, £22. Typical granola is packed full of starch and sugar, causing a massive breakfast glucose spike.

If you're on the hunt for a healthy and easy-to-make treat, Italian cook Florencia Baldini has just the recipe ... sugar - something Florencia refers to as "accidentally vegan". "These cookies ...

Ready to kickstart a fresh start without feeling deprived? These low-carb recipes are packed with flavor and will keep you satisfied without missing the wheat or sugar. With simple, delicious dishes ...