The surprising effect of swapping barbells, dumbbells, and resistance machines for a three-times-a-week full-body kettlebell ...

Training with kettlebells not only ignited this writer’s passion for fitness but also improved her performance.

Exercises I recommend trying include the clean, clean and press and the squat clean. However you choose to use the kettlebell ...

In the U.S., you’ll find the same kettlebell classes on the Peloton App. Plus, they're available on the Strength+ App, which ...

The kettlebell swing is transforming elite fitness with its full-body impact. Discover why this old-school movement is ...

Kettlebell swings are one of the best full-body moves you can do. Here's how to master kettlebell swing form and technique, ...

On a recent episode of the Huberman Lab podcast, fitness instructor Pavel Tsatsouline shared the two things you should do ...

Indeed, Pavel Bure contradicted Ovi in a recent interview he gave to RG Media. Pavel Bure sounds off on the Four Nations Face-Off, Montreal’s hockey legacy, and his dream line with Gretzky ...

Most adjustable kettlebells have a weight range between 10 and 40 pounds. We looked for brands that offer either a wider range of weights in one kettlebell or multiple kettlebells with different ...

It might seem like an intimidating piece of fitness equipment to the uninitiated, but when used properly, the kettlebell has the ability to raise the pulse, torch fat and build strong muscle ...

On the latest episode of the Huberman Lab podcast, fitness instructor Pavel Tsatsouline shared a kettlebell-cardio workout he says will dramatically increase your endurance and strength. Tsatsouline ...

If I had to pick only one item to use for at-home workouts, I would choose a kettlebell, simply because of the variety of workouts and exercises you can do with it. I’ve been working out with ...