Lauren Gallichan's son is enjoying his new larger bed. Unfortunately, his dad appears to be enjoying it even more.

Sleep in Heavenly Peace is a national nonprofit with chapters all over the country, including one in Monroe County.

Hundreds of children in Montgomery County go to sleep each night without a bed to lie down in. A local organization is trying ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

During the teen years, children may push boundaries by staying up all night, using their phone in bed, or sleeping in well into the afternoon—any of which can interrupt a consistent sleep ...

One of my most vivid memories from the family vacations of my youth was a comment from my dad I came to expect each time we ...

No child should be without a bed, volunteers at a local nonprofit say. The folks at Sleep In Heavenly Peace have made it ...

When you’re not getting enough sleep, those processes don’t get a chance to occur.” It’s all well and good asking your kids not to use their phone before bed, but adults aren’t exactly ...

Set a cut off time a few hours before bed and make sure they ... and can help children to calm down, ready for a calm and cosy night's sleep.