Bell, MD, CCSH Many new parents struggle to put their child to bed, tackling everything from endless cycles of wake-ups to ...

Is there anything more exciting than trying out a sleep hack, only to realise that it worked? That’s what happened for mum ...

From picture books to graphic novels, fantasy to family fun, these must-read books have the power to hook kids of any gender. Some are cultural touchstones that belong in every kid's library. Others ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

Babies, kids and teens all need an adequate good night's rest. If you've been wondering what works best, I've rounded up 9 ...

Adam Benjamin has helped people navigate complex problems for the past decade. The former digital services editor for Reviews.com, Adam now leads CNET's services and software team and contributes ...

sleep, and exercise. Viruses, bacteria, and germs are also discussed, giving kids all the tools and knowledge they need to stop skipping that hand-wash session after going to the bathroom or ...

Read more here. Whether you’re a restless sleeper, every-day napper, or frequent flier, a sleep mask can ensure you get the deep rest you need to function — and there are a lot to choose from.

the ES Best Shopping team searched around to find the best sleeping bags for kids. There are a number of considerations to take into account when thinking about children’s sleeping bags.

Dr. Kaitlyn Siu, CEO of Tech Your Kids Code Also: The best parental control apps to keep your kids safe "As a mother, ensuring the safety and well-being of my child is of utmost importance," Dr ...