BETWEEN long hours at work and trying to maintain some kind of social life, finding the time to exercise can be tricky. But ...

Karishma Tanna is a big-time fitness enthusiast, and her social media is proof. The star keeps sharing her workout regime with her fans, keeping them updated and motivated. Recently, the star shared a ...

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Discover five 15-minute workout routines to keep you active and healthy, even when you're short on time. No equipment needed, just dedication and consistency to see effective results.