Vitamin C serves as an antioxidant and is essential for your body’s collagen production. Collagen helps with the growth of ...

Nail changes can reveal hidden health issues long before other symptoms appear. Here's what to watch for and why it matters.

Iron deficiency anaemia (IDA) affects an estimated 1.2 billion individuals worldwide, and iron deficiency without anaemia ...

“Iron deficiency may cause brittle or concave-shaped nails (known as koilonychia) or vertical ridges,” she says. The recommended daily amount of iron varies depending on age and gende ...

This condition usually affects adults over 50 years of age. Spoon nails, also known as koilonychia are indented nails.

Koilonychia, or "spoon nails," is a condition in which your nails develop a concave shape that makes them look like a spoon. Health conditions, such as iron deficiency or celiac disease, can lead to ...

This condition usually affects adults over 50 years of age. Spoon nails, also known as koilonychia are indented nails. Instead of growing straight, your nails look concave, like spoons. Doctors say ...