Here are some tips from eye health professionals to reduce eye strain caused by devices. Follow the 20-20-20 rule Take a break every 20 minutes from sitting at a computer. During the break, focus your ...
But will filtering out blue light help with the digital eye strain that comes from extended time in front of a screen? Rahul Khurana, an ophthalmologist and former clinical spokesperson for the ...
It might sound silly, but my under-eye area is where I can feel dryness the most, and eye creams and masks save my skin time and time again. As with any beauty product, there are always a few ...
Here are some tips from eye health professionals to reduce eye strain caused by devices. Take a break every 20 minutes from sitting at a computer. During the break, focus your eyes on something ...
One of the best ways to reduce eye strain while using screens continuously is to exercise your eyes. At regular intervals, make it a point to move your eyes in different directions to exercise them.
Excessive screen time is an unavoidable part of many modern jobs But prolonged screen use can impact physical health, mental well-being and productivity Common issues include eye strain ...
As someone with relatively normal under-eyes, I’ve never had much use for eye creams, even though they’ve always been touted as a must-have for anyone who was serious about their multistep ...
Computer vision syndrome is a condition that plagues most modern-day desk jobs. Our bodies are not designed to handle the visual demands and frequent eye movements that looking at a screen all day ...