Gym attendance increases by 35% when going with a friend, research shows. People also tend to exercise longer — and at higher ...

The best team-building activities break down barriers between colleagues at every level, encouraging productive day-to-day collaboration and communication going forward.

Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, ...

With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

A large exercise of company stock options by Timothy A Massa, Executive Vice President at Kroger KR -1.53% Get Free Report was disclosed in a new SEC filing on April 23, as part of an insider exercise ...

Don't be scared of the label': Cape Coral mom talks with Fox 4's Bella Line about their journey through an autism diagnosis. Collapse: Poll Delivers Blow to Trump For Better Rice, Make It the ...

Users who close all three Activity rings will earn a limited-edition award, plus 10 animated stickers and an animated badge for Messages. To celebrate Global Close Your Rings Day, customers can ...

Eligibility criteria: Original investigations concerning digital interventions in older adults (≥60 years of age) focusing on physical activity and/or exercise were considered. Sources of evidence: ...

A total of 125 adults recently diagnosed with type 2 diabetes within the last five to 24 months were recruited for the Mobile Health Biometrics to Enhance Exercise and Physical Activity Adherence in ...

This is one of the most effective exercises for working the calves. You can do it on a flat surface or on a step to increase the range of motion. To do this exercise, stand with your feet shoulder ...