The good news is that if you are intolerant and love cheese you don't have to deprive yourself of it (at least not all of it). Fortunately, today there are many lactose-free cheese options that ...

Can it ever really be part of a healthy diet? Are there any cheeses that won't trigger lactose intolerance? And, crucially, can you eat cheese every day and still hit your fitness goals?

Even if you are lactose intolerant, certain cheese types are safe to eat. We spoke with Michael Tunick, who is a research chemist with the US Department of Agriculture and author of the book "The ...

I've adored cheese my entire life, but for health reasons, I needed to find low-lactose options. I scoured scientific studies and online advice but came away more confused than when I started. I ...

I spoke with two gut health experts to learn more about what happens when you eat cheese if you're lactose intolerant, the long-term effects of eating dairy when you probably shouldn't ...

Are there cheeses that might not set off lactose intolerance symptoms? And, crucially, can we eat cheese every day and still reach our fitness goals? Which are the healthiest cheeses? We've ...

Surprise: Even for those with lactose intolerance, not all cheese is off-limits. The trick is finding cheeses that have been aged for more than three months, during which time the majority of ...