We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

"Mind you, the standing joke was that he had notches on his belt for every woman he'd had sex with. It was common knowledge ...

I always say that I’m training for when I'm 51, 61, and 71. I want to continue to be self-sufficient to be able to carry my ...

Two recent former Saluki softball players made their return to Carbondale for the first time this weekend.  Madi Eberle and ...

Corriere dello Sport insists that Napoli coach Antonio Conte is an obvious choice for struggling Milan and Juventus, but the ...

Newgarden recently invited members of the public at the South By Southwest conference and festival in Austin to experience a ...

If you’ve been scrolling through TikTok lately, you’re likely to have seen the phrase “the feminine urge to do everything” flying around your feed. With over 33M views, this viral phrase pops up on my ...

The legendary runner is aiming to do something that sports scientists once considered impossible. We went inside her Kenyan ...

While everybody's body is different, there's no denying we could all probably stand to take a leaf out of Davina McCall's health and wellbeing routine.

Indiana High School Sports Awards show was Sunday at Clowes Memorial Hall at Butler University. More than 300 athletes were ...

Experience swelling after running or have varicose veins? Shop the best compression socks of 2025, tested by experts and ...

"Mind you, the standing joke was that he had notches on his belt for every woman he'd had sex with. It was common knowledge ...