Classic Physique bodybuilder Mike Sommerfeld smashed two intense workouts on a low-carb diet ahead of the 2025 Arnold Classic.

Even in Los Angeles, a city dissected by highways and freeways and with busy ports and train lines, there are still places ...

According to Walmart shoppers, this squat rack is an ideal “just get this” solution for a versatile home gym. “It provides me ...

Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

Work every muscle from the waist up with this 30-minute workout from personal trainer and bulk ambassador Alex Crockford The ...

Home gyms don’t usually get marked down by $1,400, but Mikolo’s Home Gym Smith Machine Cable Crossover is right now. If this ...

Want to test your upper-body strength? Here's how many pull-ups you should be able to do—and the best exercises to improve.

The body’s midsection holds a special place in our hearts. Athletes of all disciplines focus on the strength of their core muscles using different techniques. While many of us don’t exercise on a ...

Enter the Syedee Home Gym Station, which Walmart is selling at a steep discount. The station normally costs $3,500 but is on ...

Whether you're sick of packed gyms or are trying to streamline your routine, it's worth adding a few compact pieces of ...

Listing the best lengthened partial exercises, Dr Mike Israetel shares a back workout to take our hypertrophy training to the ...