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Best Life on MSNMartha Stewart Reveals the Low-Impact Workout That Keeps Her Fit at 83I s there anything Martha Stewart can’t do? The self-made billionaire has written over 100 cookbooks, launched her own home and hospitality line, conquered television, and is a ...
Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.
MUI FITNESS US (English) on MSN6d
The Perfect Exercise for Women Over 50 to Strengthen Their BodiesDiscover how rebounding is perfect for women over 50, improving bone, muscle, and cardiovascular health in a fun and effective way.
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