Public sector enterprises NMDC and SAIL, through their research and development facilities, have signed a MoU to leverage their collective expertise for the advancement of steel industry.
Fit&Well on MSN20h
If you're new to Pilates, an instructor recommends these four moves to build a stronger core in just five minutesA strong core plays a crucial role in balance, posture and everyday movements like sitting, standing and getting out of bed.
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