Once you know what healthy eating means, the next step is to start working on bringing your current eating habits in line with those recommendations. Here are some tips.

Atomic clocks are more accurate than those used to define the second, suggesting the definition might need to change ...

For Women’s History Month, teachers can use these activities to guide students in exploring the lives of courageous women.

To help students integrate spaced learning into their study habits, AP psychology teacher Blake Harvard uses a class activity ...

Parenting tip: If you want to communicate better, embrace the fact that your teen does not live on the same timeline as you ...