Looking to boost the strength and tone of your calves? These three exercises are just what you need. Learn how to do them ...

Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

A brain-computer interface, surgically placed in a research participant with tetraplegia, paralysis in all four limbs, ...

Mumbai: For years, Janki Rajak (65) walked along Bandra's Carter Road for 45 minutes daily, hoping to fight obesity, diabetes ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...