Do you experience bloating even after eating healthy, homecooked meals? Nutritionists explains why this could be happening ...

From red to black, lentils come in many different colors. But, aside from color, is there really any difference between all ...

A quintessential summer treat in every Bengali household. Boil green mangoes and red lentils along with turmeric, salt, green ...

A basic guide to legumes might help you understand lentils as a whole, but it won't tell you that there are actually five ...

Sometimes a jar of quality harissa is all you need to make a delicious, quick meal from minimal ingredients. Chickpeas offer a good dose of prebiotic fibres to help nourish your gut walls and support ...

ISLAMABAD: The government has decided to reduce the use of Methyl Bromide (MB) for fumigation of imported shipments of ...

It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...

Spiced Red Lentils with Coconut, Sweet Potato and Greens is among the recipes in "Eat Better, Sleep Better: 75 Recipes and A ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Inflation in Pakistan increased by 0.22% during the second week of Ramadan, with prices of 12 essential items, including live broiler chicken, tomatoes, and sugar, witnessing a surge. According to the ...

Fasting for long hours during Ramadan shifts how your body processes food, making gut health more crucial than ever. Your ...