WITH more people than ever turning to weight loss medications such as Wegovy and Mounjaro, one of the biggest questions I get ...

A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...

Learn how a full liquid diet works for surgery recovery and swallowing difficulties, what foods are permitted, and how to ...

The findings pinpoint that even foods that are natural and not heavily processed can cause sudden spikes in blood sugar ...

A report on an intervention for older adults who have experienced stroke and have trouble swallowing (dysphagia) found that a ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...

A step in the right direction towards curbing road traffic accidents in Zimbabwe. 4 O levels – conductor, I’m assuming it will be > 5 Os for the driver. It’s about rational thinking. Those with our ...

Including high-protein vegetables in your diet is a great way to get enough energy and fiber ... You can spread mashed or pureed fava beans mixed with a bit of olive oil and herbs on a piece of fresh ...

Two-hour classes are held once a week on weekday evenings from 5pm or 7pm, depending on the class/level. Courses are taught at various levels, from complete beginner to proficiency. You can start at ...

The Philippine Atmospheric, Geophysical and Astronomical Services Administration (PAGASA) reported that the heat index in 24 areas reached the “danger” level on Tuesday, April 8. A heat index between ...

Class specializations, known as Field Upgrades in Battlefield 4, are returning with four levels for each class, offering squad benefits triggered by chaining points without dying. Datamined ...