Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Of course, there are countless value stocks that are worth mentioning, but this is a concise list of the top 3 undervalued ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

In line with our ethos of wanting to make good food the easy choice for everyone and to encourage the whole city to ‘Eat ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

The study, funded by Cancer Research UK and published in Nature Communications, found that having an additional 300mg of ...

Especially iron. Meat offers these nutrients in more absorbable form. So there’s no need for artificially fortified rice cereal. Gradually, babies will need more calories (energy) than breastmilk can ...

Ahead of Super Bowl LIX, fans can score a free box of the breakfast mashup that's so wacky it might work General Mills Two iconic flavors are joining the same team ahead of Super Bowl LIX.

Is your school or university closed today? Here's a list of closures for the Austin, Houston and Corpus Christi areas.