Hyperpigmentation is not medically serious; it only ages a person a couple of years sooner. The biggest reason pigmentation occurs is by over-production of melanin; diet and lifestyle are contributing ...

When preparing for the worst, it's important to have food at the ready. These are the best canned goods to stock up on in ...

The trouble with games like Dark Souls is, it's easy to just create a list of the best FromSoftware games. This studio has spent over a decade creating some of the most challenging and creative ...

LENOX — With nearly four weeks on the job, new Town Manager Jay Green is candid yet confident that he can handle some unexpected challenges. During a wide-ranging Town Hall conversation last week, the ...

What you eat and drink does more than fill your stomach — it also gives your body the nutrients it needs to thrive. Your overall diet can affect how you feel today as well as how you feel years ...

TV gardening guru Monty Don has encouraged Brits not to let the chilly grip of February deter them from donning their wellies and getting stuck into some green-fingered work ... time for planting a ...

And he also lost weight in the process. A little tip: green vegetables are particularly popular. Plus protein and as few carbohydrates as possible. The couple now want to share their experiences ...

Consuming large amounts of these substances may impact thyroid health. Goitrogens are found in common foods like cruciferous vegetables (broccoli, cauliflower, and kale). These foods have health ...

Based on true events, director Damian Harris’ Brave the Dark follows homeless high school senior Nathan Williams (a leather jacket-sporting bad boy played by Nicholas Hamilton), troubled but ...