Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Expensive: AG1 costs more than many other greens powders or multivitamin products. A month's supply (30 servings) starts at ...

Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need an energy boost? Try these 12 foods high in vitamin B12 appeared first on ...